What is keeping me energized and warm today...
Warm shrinker THM

I follow the above recipe pretty closely, I drink it warm and add coconut oil. 
Why I drink the THM shrinker: 
* OOLONG prevents obesity and is powerfully active in burning fat. Research shows that the polyphenols that are highest in Oolong tea, help activate thermogenesis which increases fat oxidation in your body. Scientists from the University of Tokushima found that Oolong tea can double the amount of fat excreted by the body. He reported that two cups of Oolong tea burned over 157% more fat than those who drank the same amount of green tea!!! Just one cup can help burn off an extra 67 calories. Yeah!!!!! 

* OOLONG lowers blood sugar levels and can be an effective treatment for diabetics. A Taiwanese study found that Oolong tea controls blood glucose levels very effectively. The thorough study showed that plasma glucose and fructosamine levels dropped significantly for Oolong tea drinkers.

If I went through even a shortened list of Oolong tea's benefits one by one I’d keep you here for hours of reading so I am going to shove a few together.

* Oolong improves vitality... prolongs lifespan... combats the aging of skin... treats eczema and rashes... prevents heart disease and cancer… reduces high blood pressure... it's a physical and mental stress reliever... strengthens teeth and prevents tooth decay... improves brain power... you get the picture. Best of all it makes a scrumptious drink called the "SHRINKER" and you get all these extras and more thrown in for good measure.

No, I can't help myself. I have to tell you just a little more and then Pearl can come and super glue my fingers together so I can't type anymore. She likes me to keep short and concise so you don't get bored. Too bad for Pearl.

*Oolong contains antioxidants that powerfully destroy free radicals. Research conducted by Dr Kenichi Yanagimoto from the university of California, showed that only 15 days of Oolong tea drinking enabled an incredible 50% reduction in free radicals.

Another study conducted by the academy of Traditional Chinese Medicine of Fujian Province concluded that stress levels reduced significantly with four servings of Oolong each day for a week. SIP THE SHRINKER contains four servings of Oolong. Hey Mama, you may be only one week away from a more "calm" you. 

Even though Oolong is the main Super Star of this recipe, the other co-star ingredients were carefully chosen by Mwa. They not only harmonize perfectly for taste enhancement but they too help optimize fat loss, rev the metabolism and provide extremely high antioxidant, nutrient and anti- inflammatory properties. This drink is simple and inexpensive but will provide more mineralizing "mojo" than some expensive houghty taughty health tonic from the health food store.

Let me say just a small little tiddly bit about Cinnamon the co-star.

* Cinnamon regulates blood sugar. It slows the rate at which the stomach empties after meals. It not only stimulates insulin receptors, but also inhibits an enzyme that inactivates them so it creates more ability to use glucose. It only takes a scant half tsp. to reduce blood sugar levels and that is easily provided in the SHRINKER... yay for us!

* It reduces LDL cholesterol... it contains effective anti-infectious compounds against dangerous pathogens... it is also highly anti-inflammatory and reduces cytokines linked to arthritic pain. It also reduces chronic inflammation linked with neurological disorders... Cinnamon reduces the proliferation of cancer cells I'm on a roll Pearl! Can I keep going Sis? Research by Dr.P. Zoladz found that just smelling the wonderful odor of cinnamon improves brain activity. I didn't hear her say no! It is effective for menstrual pain and infertility. This is because Cinnamon contains a natural chemical called cinnamaldehyde, which studies show increases the hormone progesterone in woman. It is also a natural food preservative. Cinnamon is such a powerful antioxidant that it prevents oxidation more effectively than the chemical food preservatives BHT and BHA.

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